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Dear 18 Year Old Me

Don’t look back, you aren’t going that way …  If you told eighteen year old me that I would be…

What would you tell 18 year old you? For anyone who might need it, no matter the age you are, I hope you can relate to this, laugh at this, and see that everything in time is a lesson to be learnt.So, here it is. My letter to 18 year old me ....

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Taking Back Control of Your Mental Health

  SELF DOUBT AND ANXIETY  Learning how to deal with your mental health is something that takes patience. But no…

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Am I normal?

My 21st birthday was the best birthday I have ever had. I don’t do anything in halves, and I am…

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The Black Dog

It’s time to talk. This week I spoke openly about my experience with depression, and why it’s ok to not cope. …

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Burnt Toast

There are some days when burning your toast in the morning is the final straw to tip you over the edge. You go from teetering on the verge of handling it all, to falling face first into the pile of rubble that is your life. It just happens.…

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