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The New Year Blues: How To Beat The Resolution Guilt

  Hands up if the January blues have hit you like a tonne of bricks? Well good news is, we’re…

Hands up if the January blues have hit you like a tonne of bricks? Well good news is, we're so very close to the finish line, about to jump into February. The month of feeling down and being made to feel guilty is nearly over, hallelujah. But why is it such a negative month? Why does it fill so many of us with dread?

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