My Mental Health: Therapy, Time Off and Answers

Mental Health and Me: An Update I’ve spoken a lot about mental health over the years on this blog. I’ve…

Mental Health and Me: Therapy, Time off and Your Questions Answered

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Taking Back Control of Your Mental Health

  SELF DOUBT AND ANXIETY  Learning how to deal with your mental health is something that takes patience. But no…

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Am I normal?

My 21st birthday was the best birthday I have ever had. I don’t do anything in halves, and I am…

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The Black Dog

It’s time to talk. This week I spoke openly about my experience with depression, and why it’s ok to not cope. …

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The Art of Not Caring

Not caring what other people think has been, hands down, the most difficult thing I’ve had to learn to do.…

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