9   102
15   113
12   260
21   166
10   126
8   185

The New Year Blues: How To Beat The Resolution Guilt

  Hands up if the January blues have hit you like a tonne of bricks? Well good news is, we’re…

Hands up if the January blues have hit you like a tonne of bricks? Well good news is, we're so very close to the finish line, about to jump into February. The month of feeling down and being made to feel guilty is nearly over, hallelujah. But why is it such a negative month? Why does it fill so many of us with dread?

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No means no, not try harder.

Something I’ve been biting my tongue on for a while. This week I’m talking, or ranting, about how sexual harassment is not flirting, or flattering. …

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Stronger Together.

Some may not agree, but I felt it necessary to write about the attack in Manchester that happened last night. I hope my words can offer some comfort and a sense of unity. My thoughts are forever with those affected, those who have lost loved ones, and those who are still desperately searching for people. Spread love and compassion to all who need it. …

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Change What You Refuse to Accept.

“We are mothers. We are caregivers. We are artists. We are activists. We are entrepreneurs, doctors, leaders of industry and…

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